Body Blitz Fitness » Strength Workout http://www.bodyblitzfitness.com Fitness Equipment for All Your Needs Sat, 04 Sep 2010 22:00:14 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Best full-body strenght workout regiment with no weights at all? http://www.bodyblitzfitness.com/fitness-equipment-faq/best-full-body-strenght-workout-regiment-with-no-weights-at-all http://www.bodyblitzfitness.com/fitness-equipment-faq/best-full-body-strenght-workout-regiment-with-no-weights-at-all#comments Sat, 17 Oct 2009 21:07:55 +0000 Aron http://www.bodyblitzfitness.com/fitness-equipment-faq/best-full-body-strenght-workout-regiment-with-no-weights-at-all Best full-body strenght workout regiment with no weights at all? is a post from: Body Blitz Fitness

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I'm back at home for a month and have no access to a gym and really don't have any fitness equipment. What's the best way to do an upper body strength workout (or as close as possible) without anything but your body. (I'm thinking something like pushups but for shoulders, back, and chest and all that)

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Best full-body strenght workout regiment with no weights at all? is a post from: Body Blitz Fitness

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