Body Blitz Fitness

Mr. Gym's 4 1/2 Minutes Maximum Fat Burn Workout - Also Shapes & Tones

Introducing a revolutionary new approach to exercise for weight loss and toning, these short but effective routines are designed to burn maximum fat and deliver maximum body toning by each giving you a full body workout with all of the benefits of a typical half hour workout in only 4 ½ minutes a day. These routines are based on the principals of high intensity cardio mixed with high intensity resistance training all in one to give you the most effective total body workouts from the best of bot

List Price: $ 24.95

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